The best thing you can do for your family’s health is lead by example. We invite you to join our DietBet & kick off 2017 right.
Year after year, the number one New Years resolution is to lose weight, so it’s pretty safe to assume that a large number of Dads are looking to get in better shape in 2017, us included. So, why not do it together? That’s why we would like to invite everyone that is looking for a kickstart to their fitness goals in the New Year to join our Dad Bros get Dad Fit DietBet (http://dbet.me/xuLUBR).
DietBet is an accountability tool that I first became aware of when reading The 4-Hour Body by Tim Ferris. My wife and many of my friends have used it and they’ve all had positive experiences. Basically, you create an account and join our game. Our game’s wager is $35* because according to DietBet’s statistics, $35 is the minimum wager that produces the maximum results. After four weeks, whoever’s lost 4% of their body weight will split the pot.
Think about it, 4% for a 200 pound person is only 8 pounds. You can do that.
My brother and I want this game to be as big as possible to encourage as many people as possible to take the right steps toward their 2017 fitness goals. Please, join the game, be active and help create a community of support, learning and encouragement.
*If you are interested in joining, but the entry fee is an issue, please email me (josh@dadbrosshow.com), my wife has a few discount codes that can help.





The first game on the list was Kirby’s Epic Yarn for the Nintendo Wii. This platforming game wound up in my unplayed stack because when I first saw the video coming out of E3 in 2010, I loved the idea and had to play it…but a baby didn’t allow that to happen.
All you do is put the offending item in the container, spin the dial until you reach the proper amount of time you need away from it (anywhere from minutes to days) and press the dial down. The timer gives you five seconds to change your mind before locking your addiction away until your time is up. Once the Kitchen Safe is locked, there is no opening it. You must wait it out, so make sure you are ready to commit to the time you’ve entered before you press the button.




